East Butler, posts from the channel
I’m still recovering from the damage of a relationship that ended 15 months ago. I’ve been working super hard but can’t get past the isolation phase of CPTSD - which wasn’t caused by him, but it certainly wasn’t something I was even aware of until he entered my life. I’m not sure where to start. How to make even the simplest of steps towards building a support group and making friends... I have 2 kids that need their mama to get this shit under control (5&3)
I lost my father to suicide when I was a kid. I know how important it is to bond to people and allow for my healing. But I’m terrified and stuck.
You will be able to see all photos, comment and read other posts in the Mom.life app
— First find someone to talk to who can work with you to create a plan to move forward and learn coping skills so you don’t stay stuck
— You at least know where your pain and fear is from. Many folks don't. And it takes a specialist to help them. You know it may a group on here that was on the main feed. I will have to get back with you. I am still at work
— Feel better mama. I wish you the best of luck. If you need someone to talk to m, I’ll try to help the best I can.